There are players and teams that do the "minimum" to prepare for competition. Mission AZ Ice players are expected to be "the most prepared." Off-ice conditioning is an invaluable tool both mentally and physically. You can't expect results if you aren't willing to do more than the "other guy." We will do more than the other guy...Coach
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Advantage Hockey Training
The purpose of this video is to illustrate how creative off-ice training has become. Please choose three exercises from this video and perform daily. Click here for Demo.
| USA Hockey Training
Please review this video and choose three different exercises to master. These should be performed daily. Click here for Demo. | Kovalev Warrior Video
I personally think Kovalev has the best hands in the NHL. This is a great example of repitition training. Notice his shooting motion; it is always the same. I also like the triangle-puck drill. Check it out...Click here for Demo. |
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